Self-esteem (Rosenberg)
How you feel about yourself overall.
- Questions
- 10
- Minutes
- ~2
- Cost
- Free
About this assessment
The Rosenberg Self-Esteem Scale has been used for decades to understand how people see their own worth. Your answers are about you in general, not just recently.
Before you start
- Below is a list of statements about how you feel about yourself in general. Choose how strongly you agree or disagree with each one.
- There are no right or wrong answers — go with your first instinct.
- Your answers are saved to your account. You decide whether to share them with your therapist.
This is a screening questionnaire, not a diagnosis. If you’re in crisis, get immediate support.
Source: Rosenberg M. Society and the Adolescent Self-Image. Princeton, NJ: Princeton University Press; 1965.